Walkout
0:30
YouTubeLivestrongWoman
Walkout
Our instructors takes you through how to properly perform the Walkout Exercise. Also known as the "Inchworm" this is a highly effective exercise focusing on strengthening the core. Make sure to leave us a comment about what exercise you want to see next! Livestrong Woman introduces The Livestrong Essentials Series! These minute long exercise ...
464.7K viewsJun 11, 2014
Walking for Weight Loss
Here’s Exactly How to Start Walking for Weight Loss (Just About Anywhere)
Here’s Exactly How to Start Walking for Weight Loss (Just About Anywhere)
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