All
Search
Images
Videos
Shorts
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
21 Mindfulness Exercises & Activities for Adults
Jan 18, 2017
positivepsychology.com
5:53
You must c C reate an account to continue watching
7.2K views
Dec 22, 2018
Study.com
John Hamilton
22:07
20 MINUTE FUNCTIONAL MOVEMENT WORKOUT | Full Bod
…
41.5K views
Feb 23, 2021
YouTube
Jessica Cobus
8:40
Effective Movement Routine | CORE AND WHOLE BODY
104K views
Jun 14, 2018
YouTube
VAHVA Fitness
Movement Therapy Activities For Senior Residents - S&S Blog
Feb 19, 2020
ssww.com
15 Meditation Exercises & Activities to Practice Today
205 views
Sep 25, 2019
positivepsychology.com
15:30
15-minute Workout for Older Adults
6.5M views
Dec 14, 2016
YouTube
National Institute on Aging
25 Quick Mindfulness Activities For Adults ( PDF)
25 views
Apr 22, 2022
mindfulnessbox.com
70 Play Activity Ideas For More Fun As An Adult | Life Goals Mag
Mar 3, 2022
lifegoalsmag.com
11:15
4 Flexibility and Cool Down Exercises for Older Adults
122.3K views
Dec 14, 2016
YouTube
National Institute on Aging
10:06
10-minute Workout for Older Adults
453.3K views
Dec 14, 2016
YouTube
National Institute on Aging
8:49
Coordination Exercises to Improve Balance | The BEST Fall Preventio
…
15.6K views
Nov 8, 2022
YouTube
AIM Fitness-Activities In Motion
0:56
Balance Exercise for Older Adults
318.7K views
May 16, 2012
YouTube
National Institute on Aging
33:24
Dance fitness for older adults | 30 minutes live | Easy, fun, and enjoy
…
39.7K views
Nov 5, 2020
YouTube
GoldeyFit
The Complete List of Activities for Seniors
2 months ago
seniorliving.org
22:27
20 MOVES IN 20 MINUTES | Bodyweight MIXED MOVEMENT W
…
74.5K views
Jan 27, 2023
YouTube
Strength + Flow Fitness
29:51
30-minute Natural Movement Practice: Ground Flow
515.1K views
May 5, 2017
YouTube
Strength + Flow Fitness
9:52
Dynamic Stretch Warm-Up Exercises For Seniors | More Life
…
168.6K views
Sep 4, 2022
YouTube
More Life Health Seniors
14:42
Therapeutic Exercises Lab - 6 - Active Movement Exercises
33.6K views
Mar 30, 2016
YouTube
Physical Therapy - KKU
4:59
FUNCTIONAL PATTERNS | Functional Training Evolved
1.5M views
Feb 8, 2014
YouTube
functionalpatterns
110 Activities for Elderly & Seniors [Ultimate List]
Mar 22, 2017
vivehealth.com
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
236.6K views
Dec 7, 2020
YouTube
GoldeyFit
Exercise Activity Ideas for Seniors & the Elderly
Oct 24, 2015
goldencarers.com
23:01
DANCE FITNESS FOR SENIORS, OLDER ADULTS, AND BEGINNER
…
87.5K views
Mar 9, 2021
YouTube
GoldeyFit
15:25
15-Minute Bounce-Back Cardio Dance Workout
8.6M views
Jun 3, 2018
YouTube
PS Fit
2:27
2 Minute Stand Up And Stretch Break
45.4K views
Mar 23, 2022
YouTube
Lizzie Williamson Two Minute Moves
Adding Physical Activity as an Adult
May 15, 2024
cdc.gov
2:16
Exercises for seniors / Dance workout for flexibility exercises /
…
67.3K views
Jan 13, 2010
YouTube
MUVEmethod
6:11
5 Minute Movement Break | Get Active at Home
9K views
Jun 14, 2021
YouTube
UBC REC
40 Fun Ways to Exercise (Without Realizing It) Nerd Fitness
Oct 18, 2023
nerdfitness.com
See more videos
More like this
Feedback