13 Speed and Agility Ladder Drills (VIDEOS) for Faster Footwork
kingsportstraining.com
13 Speed and Agility Ladder Drills (VIDEOS) for Faster Footwork
These Agility Ladder drills show how the ladder is the most effective tool for training footwork & quickness. These training videos were filmed in slow-mo to give detailed instruction. It is important to go slow on patterns until you are familiar with them, then increase your speed as much as you
May 28, 2019
Agility Training for Dogs
7.4K views · 71 reactions | One of our home dogs going through agility training. Agility training improves speed, cordintation, power and enhances the dog’s sports skills. If you want your dog to perform better enroll it with us today. Intake is currently ongoing. Call/WhatsApp us at 0700754035 and book an assessment. #agilitytraining#dogtraining#dogtrainer#power#dogtrainingacademy#worldclassdogtraining#dogowners#doglovers | Baxton DOG Training Academy | Facebook
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7.4K views · 71 reactions | One of our home dogs going through agility training. Agility training improves speed, cordintation, power and enhances the dog’s sports skills. If you want your dog to perform better enroll it with us today. Intake is currently ongoing. Call/WhatsApp us at 0700754035 and book an assessment. #agilitytraining#dogtraining#dogtrainer#power#dogtrainingacademy#worldclassdogtraining#dogowners#doglovers | Baxton DOG Training Academy | Facebook
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⚡ Explosive Agility Footwork Drill! ⚡ This one’s all about speed, coordination, and control — no breaks, just movement! 💨 Start with fast footwork through the agility rings, then go straight into explosive jumps over hurdles. Keep the rhythm going with quick hops through the agility sticks, add a lateral jump combo for side power, and finish it off with an all-out cone sprint! 🏃‍♂️🔥 Perfect for improving balance, reaction time, and explosive speed — great for all young athletes! 💪 #agilitytr
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