Ali Assadi sur TikTok
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Ali Assadi sur TikTok
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TikTok
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FacebookAli raza
Chemistry Class with Sir Ali Sudais: Quick revision with super tricks #alisudaisofficial #alisudaisofficialenglish #alisudaisvlogs #mdcat #aca_alicoachingacademy #newyork #AliSeries #collegechemistrybyalisudais #alisudaisonline #lastdayspreparation #authorofaliseriesbooks #authorofaliseriesbooks #alisudaischemistrytricks #aca_ali_coaching_academy #mdcatpreparation #Chemistry #IslamiaCollege #IslamiaCollegepeshawar #CapCut
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Chemistry Class with Sir Ali Sudais: Quick revision with super tricks #alisudaisofficial #alisudaisofficialenglish #alisudaisvlogs #mdcat #aca_alicoachingacademy #newyork #AliSeries #collegechemistrybyalisudais #alisudaisonline #lastdayspreparation #authorofaliseriesbooks #authorofaliseriesbooks #alisudaischemistrytricks #aca_ali_coaching_academy #mdcatpreparation #Chemistry #IslamiaCollege #IslamiaCollegepeshawar #CapCut
996 viewsOct 26, 2024
TikTokalisudaisofficialenglish
Abdul Hassoni | Winner Personal Trainer of the year 🇦🇪🇮🇶🇸🇪 on Instagram: "Comment ”Glutes” if you want a complete FREE guide to build round big glutes 🍑 When you see someone training quads like this… Short motion ❌ Stopping at 90 degrees shifts the load more to the glutes. If you want glutes, there are better machines than the hack squat. Full range of motion for quads, ass to grass instead of stopping halfway ✅ Place your feet lower on the
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Abdul Hassoni | Winner Personal Trainer of the year 🇦🇪🇮🇶🇸🇪 on Instagram: "Comment ”Glutes” if you want a complete FREE guide to build round big glutes 🍑 When you see someone training quads like this… Short motion ❌ Stopping at 90 degrees shifts the load more to the glutes. If you want glutes, there are better machines than the hack squat. Full range of motion for quads, ass to grass instead of stopping halfway ✅ Place your feet lower on the
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Awais Khan Afridi on Instagram: "Exercise to target your tummy muscles"
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Abdul Hassoni | Winner Personal Trainer of the year 🇦🇪🇮🇶🇸🇪 on Instagram: "Comment ”Glutes” if you want a complete FREE guide to build round big glutes 🍑 When you see someone do RDLs like this… And NO, there’s nothing wrong with doing RDLs like the first variation (except for the neck, keep it down) 💪🏽 Try this variation for great isolation! 😮‍💨 Stand two feet 🦶 from the wall ✅ Heel against the wall ✅ Tuck chin and keep a neutral spine ✅ Push your butt back and aim to touch the wall ✅
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Instagramabdulhassonii
1:49
Awais Khan Afridi on Instagram: "Don’t Ego lift and try to Exercise in complete range of motion with proper Muscle mind connection- follow for daily doses - how much weight do you lift in your Dumbbells Shoulder press workout ?"
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Abdul Hassoni | Winner Personal Trainer of the year 🇦🇪🇮🇶🇸🇪 | When you see someone doing this on the leg extension… 👀🤨 ❌ Pad too high on your shins = pain + less power ✅ Set it just above your feet ❌... | Instagram
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Instagramabdulhassonii
Discovered an amazing Flex Space in town! 😍 Fully leased with a 3D printing company, a church, and a CrossFit gym. Unique design, color schemes, and single slope for rainwater. 💧 Curious about the cost, but it's clearly a money-making gem! 💰 #FlexSpaceDiscovery #ImpressiveInvestment #FlexSpacePark
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