Artificial intelligence | TED Talks
Artificial intelligence | TED Talks
Jul 12, 2023
ted.com
"We can't change every little thing that happens to us in life, but we can change the way that we experience it." Watch Andy Puddicombe's full talk on the benefits of taking 10 minutes a day to meditate here: http://t.ted.com/AmVMWOW | TED
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According to Headspace co-founder Andy Puddicombe, we spend nearly half our lives lost in thought, which can be a cause of unhappiness. Here’s how he says you can regain our focus — starting with just 10 minutes a day: http://t.ted.com/6vttCaZ | TED
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