30 DAYS OF EASY WINTER WARMER DINNERS @wholesomebysarah RECIPE 16/30 CREAMY LEMON CHICKEN WITH GREENS For the full recipe, please comment RECIPE in the comments and I’ll DM you the recipe 🙌 Serves 4 Ingredients: 4 chicken breasts 2 tablespoons lemon & herb seasoning 2 tablespoons extra virgin olive oil Cracked black pepper 1 tablespoon extra Virgin olive oil 2 tablespoons butter 2 shallots or 1 brown onion, finely sliced 2 cups green beans, cut into half or thirds 1 bunch of asparagus, woody st
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30 DAYS OF EASY WINTER WARMER DINNERS @wholesomebysarah RECIPE 16/30 CREAMY LEMON CHICKEN WITH GREENS For the full recipe, please comment RECIPE in the comments and I’ll DM you the recipe 🙌 Serves 4 Ingredients: 4 chicken breasts 2 tablespoons lemon & herb seasoning 2 tablespoons extra virgin olive oil Cracked black pepper 1 tablespoon extra Virgin olive oil 2 tablespoons butter 2 shallots or 1 brown onion, finely sliced 2 cups green beans, cut into half or thirds 1 bunch of asparagus, woody st
Aug 6, 2024
FacebookSarah Pound
Meet Sarah Pounds | Candidate for State Representative, District 54
1:04
Meet Sarah Pounds | Candidate for State Representative, District 54
234 views4 months ago
YouTubeSarah Pounds for MI State Representative
30 DAYS OF SLOW COOKER RECIPES RECIPE 1/30 Slow Cooker Beef Brisket Pasta Serves: 4 Cook Time: 8 hours on low or 4 hours on high Ingredients: 1.2 kg beef brisket Sea salt & black pepper 2 tablespoons extra virgin olive oil 1 brown onion, finely chopped 3 garlic cloves, chopped 400g tin diced tomatoes 3 tablespoons tomato paste ⅓ cup red wine 1 cup beef stock 1 tablespoon dried Italian herbs 350g pasta (any kind you like) To serve: Grated Parmesan cheese Fresh parsley Method: Season your pork sho
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30 DAYS OF SLOW COOKER RECIPES RECIPE 1/30 Slow Cooker Beef Brisket Pasta Serves: 4 Cook Time: 8 hours on low or 4 hours on high Ingredients: 1.2 kg beef brisket Sea salt & black pepper 2 tablespoons extra virgin olive oil 1 brown onion, finely chopped 3 garlic cloves, chopped 400g tin diced tomatoes 3 tablespoons tomato paste ⅓ cup red wine 1 cup beef stock 1 tablespoon dried Italian herbs 350g pasta (any kind you like) To serve: Grated Parmesan cheese Fresh parsley Method: Season your pork sho
Aug 29, 2025
FacebookSarah Pound
100 DAYS OF SENSATIONAL SALADS RECIPE 82/100 MEDITERRANEAN CHICKPEA, CHICKEN & BOCCONCINI SALAD Serves 3-4 Ingredients: Salad: 1.5 cups @simplywholesomepantry Quick Cook Millet & Lentils 1 cup mixed salad leaves 1 tin (400g) chickpeas, drained & rinsed 1 cup cherry tomatoes, halved 1 cup Lebanese cucumber, chopped 1 cup cooked chicken, chopped ½ cup bambini bocconcini, halved ½ cup kalamata olives, pitted & roughly chopped Handful of basil leaves, torn Sea salt & cracked black pepper, to taste D
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100 DAYS OF SENSATIONAL SALADS RECIPE 82/100 MEDITERRANEAN CHICKPEA, CHICKEN & BOCCONCINI SALAD Serves 3-4 Ingredients: Salad: 1.5 cups @simplywholesomepantry Quick Cook Millet & Lentils 1 cup mixed salad leaves 1 tin (400g) chickpeas, drained & rinsed 1 cup cherry tomatoes, halved 1 cup Lebanese cucumber, chopped 1 cup cooked chicken, chopped ½ cup bambini bocconcini, halved ½ cup kalamata olives, pitted & roughly chopped Handful of basil leaves, torn Sea salt & cracked black pepper, to taste D
Feb 27, 2025
FacebookSarah Pound
Comment SLOW COOKER below and I’ll send you the link with all FIVE full recipes 🙌 You can also get the 5 recipes from the link in my bio 💙 It’s amazing how quickly dinner time comes around. If you’re feeling stretched and dinner’s the last thing you want to think about, these 5 fuss free slow cooker recipes have been saving me lately. You just pop everything in, get on with your day, and come back to something warm, hearty and ready to eat. No overthinking. No last-minute scramble. Just easy,
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Comment SLOW COOKER below and I’ll send you the link with all FIVE full recipes 🙌 You can also get the 5 recipes from the link in my bio 💙 It’s amazing how quickly dinner time comes around. If you’re feeling stretched and dinner’s the last thing you want to think about, these 5 fuss free slow cooker recipes have been saving me lately. You just pop everything in, get on with your day, and come back to something warm, hearty and ready to eat. No overthinking. No last-minute scramble. Just easy,
Aug 6, 2025
FacebookSarah Pound
30 DAYS OF SLOW COOKER RECIPES @wholesomebysarah RECIPE 1/30 Serves: 4 Cook Time: 8 hours on low or 4 hours on high Ingredients 1.2 kg beef brisket ½ tsp salt 1 tsp black pepper 2 tbsp extra virgin olive oil 1 brown onion, finely chopped 3 garlic cloves, chopped 400g tin diced tomatoes 3 tablespoons tomato paste ⅓ cup red wine 1 cup beef stock 1 tablespoon dried Italian herbs 350g pasta (any kind you like) To serve: Grated Parmesan cheese Fresh parsley Method Season & Sear: Pat the beef brisket
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30 DAYS OF SLOW COOKER RECIPES @wholesomebysarah RECIPE 1/30 Serves: 4 Cook Time: 8 hours on low or 4 hours on high Ingredients 1.2 kg beef brisket ½ tsp salt 1 tsp black pepper 2 tbsp extra virgin olive oil 1 brown onion, finely chopped 3 garlic cloves, chopped 400g tin diced tomatoes 3 tablespoons tomato paste ⅓ cup red wine 1 cup beef stock 1 tablespoon dried Italian herbs 350g pasta (any kind you like) To serve: Grated Parmesan cheese Fresh parsley Method Season & Sear: Pat the beef brisket
9 viewsJun 17, 2025
FacebookSarah Pound
CREAMY CHICKEN & BROCCOLI PASTA DISH As I’ve mentioned, my 5 year old Lily, has become quite the picky eater over the last year. I LOVE this dish because she gobbles it up every time. Very family friendly and super easy. You can swap the broccoli for any veggie that your child likes. Serves 4 Ingredients: 1 tablespoon extra virgin olive oil 1 onion, finely chopped 2 cloves garlic, finely chopped 2 carrots, finely diced 2 chicken breast, diced 1 teaspoon dried Italian herbs or oregano 1 tablespoo
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CREAMY CHICKEN & BROCCOLI PASTA DISH As I’ve mentioned, my 5 year old Lily, has become quite the picky eater over the last year. I LOVE this dish because she gobbles it up every time. Very family friendly and super easy. You can swap the broccoli for any veggie that your child likes. Serves 4 Ingredients: 1 tablespoon extra virgin olive oil 1 onion, finely chopped 2 cloves garlic, finely chopped 2 carrots, finely diced 2 chicken breast, diced 1 teaspoon dried Italian herbs or oregano 1 tablespoo
998 viewsDec 8, 2022
FacebookSarah Pound
0:37
30 DAYS OF SLOW COOKER RECIPES DAY 4/30 Slow Cooker Beef Casserole with Pappardelle For the full recipe, comment RECIPE below and I’ll send it to your DMs. Otherwise, type “Slow Cooker Beef Casserole with Pappardelle” into the WBS website. Serves: 6 Ingredients: 1.2 kilograms beef chuck steak, cut into 2 to 3 centimetre chunks 2 tablespoons extra virgin olive oil Sea salt and freshly cracked black pepper 1 brown onion, finely chopped 2 garlic cloves, finely chopped 1 large carrot, finely diced 3
Jun 5, 2025
FacebookSarah Pound
0:21
Happy Friday! 🎉 Over the next few weeks, I’ll be getting out in the community to meet neighbors like you. I want to hear from you! What issues matter most? Comment below or send me a message, and let’s keep the conversation going! #SarahForStateRep #HD54 #OaklandCounty | Sarah Pounds
295 viewsOct 10, 2025
FacebookSarah Pounds
Sarah Pound on Instagram: "CREAMY CHICKEN, BACON & CARISMA POTATO BAKE The ultimate back-to-school dinner 🤍 This is one of those everyone’s-happy meals. Comforting, filling and made for busy weeknights when you just need dinner sorted. I’m using @carisma_potatoes because they hold their shape beautifully, bake up perfectly tender and make this dish hearty without being heavy. Add creamy chicken, soft leeks and plenty of cheese and you’ve got a meal that can be prepped ahead, baked once and love
236.9K views8 months ago
Instagramwholesomebysarah
0:34
20 DAYS OF EASY WINTER WARMERS WEEKNIGHT DINNERS DAY 12/20 SLOW COOKER BOLOGNESE For the full recipe, comment RECIPE below and I’ll send it to your DMs. Otherwise, type “Slow cooker bolognese” into the WBS website. Serves: 4-6 Ingredients: 600g beef mince 1 brown onion, finely chopped 3 garlic cloves, finely chopped 1 tablespoon dried Italian herbs 2 tablespoons tomato paste 400g tinned tomatoes Salt & black pepper, to taste 1 cup beef stock To add later: 8–10 lasagna pasta sheets, broken into r
Aug 27, 2025
FacebookSarah Pound
0:28
Sarah Fitness | Pound & Pound Unplugged | Cours de groupe à Granby ✨️ Granby
201 views3 months ago
YouTubeSarah Fitness | Pound | Unplugged
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SUCCULENT PULLED PORK SHOULDER Makes approx 3 cups shredded meat. I have been making this pulled pork recipe for years!!! The best part about it (apart from the magnificent flavour) is that it’s fool proof!!!!!! It’s SO SO easy!!!!!! Throw it all in a slow cooker and off you go!!!! If you don’t like it too spicy 🌶, leave out the jalapeños Leftover pulled pork can be frozen or used to add to toasties, burritos, tacos or a Mexican rice salad bowl. It’s so delicious!!!! Pulled Pork: 1kg boneless p
906.3K viewsMay 28, 2023
TikTokwholesomebysarah
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Sarah Pound on Instagram: "BREAKFAST FRITTATA EASY MEAL PREP SERIES DAY 25/30 Serves: 6 Ingredients: 1 green zucchini, sliced into rounds 1 sweet potato or pumpkin, roughly chopped into small cubes 4 eggs 1 cup egg whites, 4 eggs (extra) 1/2 cup cottage cheese, or greek yoghurt Salt and pepper, to taste 1 cup tasty cheese 1/2 onion, diced 1 cup bacon, roughly chopped 1 cup broccoli, roughly chopped 220g @simplywholesomepantry Instant Nourish Bowl Chickpeas & Quinoa 1/2 cup spinach For the full r
109.9K viewsOct 21, 2025
Instagramwholesomebysarah
Sarah Pound on Instagram: "KALE, LENTIL & APPLE SALAD SENSATIONAL SALAD SERIES DAY 29/30 Serves 2 Ingredients: 2 cups kale chopped (or spinach) 3 tablespoons extra virgin olive oil 400 g canned lentils drained & rinsed 1 red capsicum small, finely diced 1 lebanese cucumber small, finely diced 1 cup cherry tomatoes halved or quartered 1/2 cup dill chopped 1/2 red onion finely diced 50 g feta cheese crumbled 1 pink lady apple small, finely diced or julienned 1 lemon juice squeezed 1 teaspoon sea s
94.6K views9 months ago
Instagramwholesomebysarah
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30 DAYS OF SLOW COOKER RECIPES DAY 28/30 Slow Cooker Asian Chicken Noodles Serves: 4 Ingredients: 500g chicken thighs, left whole 1/3 cup dark soy sauce 1/3 cup honey 175g @simplywholesomepantry Asian stir fry sauce (or your preferred stir fry sauce) 4 garlic cloves, finely chopped 2cm piece of ginger, finely chopped 1 tablespoon cornflour mixed with 1 tablespoon water (slurry) 100ml chicken stock To add later: 1 cup frozen stir-fry vegetables 200g cooked noodles of choice (I used udon) Instruct
110.5K viewsJul 17, 2025
TikTokwholesomebysarah
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20 DAYS OF QUICK HEALTHY SNACKS/ MEALS - DAY 13/20 RICH FUDGY CHOCOLATE BROWNIE Makes 16-20 pieces (I prefer mine smaller so I do 20 pieces). Ingredients: 1 cup unsalted butter, melted and cooled 2 tablespoons vegetable oil 1 1/4 cups caster sugar 1 cup packed brown sugar 4 large eggs, at room temperature 1 tablespoon vanilla extract 1 teaspoon salt 1 cup plain flour 1 cup good quality, unsweetened cocoa powder 200g roughly chopped chocolate or chocolate chips Method: 1. Preheat oven to 175 degr
187.8K viewsJul 10, 2024
TikTokwholesomebysarah
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10 DAYS OF SLOW COOKER SERIES DAY 10/10 - PEANUT SATAY CHICKEN @Sarah Pound Serves 6 Ingredients: 1kg chicken thighs 1/2 teaspoons sea salt 2 teaspoons curry powder 2 tablespoons extra virgin olive oil 2 onions, chopped into chunks 1 red capsicum, chopped into chunks 2 cups pumpkin, chopped into 2cm pieces Handful green beans, washed, trimmed and chopped Sauce: 1/3 cup crunchy peanut butter 2/3 cup coconut milk (extra if needed) 2 tablespoons red curry paste 2 teaspoons ginger, finely chopped 3
175.2K viewsJun 18, 2024
TikTokchristianpetracca_5
Sarah Pound on Instagram: "MEXICAN GLAZED SALMON WITH A MEXICAN SALSA EASY DINNER SERIES 🍝✨ RECIPE 1/30 Serves: 2 Ingredients: 2 salmon fillets (approx 185g each) 2 tbsp brown sugar 1 tsp smoked sweet paprika 1 tsp onion powder 1 tsp garlic powder (or minced garlic) 1-2 tsp chilli flakes 2 tbsp olive oil Salsa: 1 large mango, diced 1 large avocado, diced 200g canned corn kernels (about 3/4 cup) 1/2 cup coriander, chopped 1/4 cup red onion, finely diced 1/2 jalapeño, finely sliced 2 tbsp extra V
141.6K views8 months ago
Instagramwholesomebysarah
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10 DAYS OF SLOW COOKER SERIES DAY 6/10- BEEF BRISKET PASTA @Sarah Pound Serves 6 Ingredients: 2 tablespoons extra virgin olive oil 1.3kg piece beef brisket 1 large brown onion, finely chopped 4 cloves garlic, finely chopped 4 tablespoons tomato paste 400g canned crushed tomatoes 2/3 cup red wine 2/3 cup beef stock 3 bay leaves 1 tablespoon dried Italian herbs or dried oregano 1 teaspoons caster or brown sugar 350g button mushrooms, sliced (not too thin or they will disintegrate) Sea salt Cracked
49.2K viewsJun 13, 2024
TikTokchristianpetracca_5
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