A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
14:39
YouTubeYongey Mingyur Rinpoche
A Guided Meditation on the Body, Space, and Awareness with Yongey Mingyur Rinpoche
Learn how to use meditation to transform stressful situations and challenging emotions into support for awareness: https://tergar.org/beyond-mindfulness-webinar _____________ In this short guided meditation, Tibetan Buddhist meditation master Yongey Mingyur Rinpoche gives simple instructions for bringing awareness to the body, sensory ...
5.9M viewsNov 12, 2011
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