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25-Minute Barre Workout At Home (Sculpt and Strength)

YouTubenourishmovelove

25-Minute Barre Workout At Home (Sculpt and Strength)

Strengthen and tone your total body with this 25-Minute Barre Workout At Home! This full body barre workout combines strength training with traditional barre exercises, to strengthen both the major muscle groups AND the smaller stabilizing muscles. 👉 Download our FREE 2-Week Barre and Pilates Challenge: https://nourishmovelove.kit.com/barre ...

251.7K viewsFeb 8, 2024

Make Your Barre FLOW!

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