What’s your favourite BEEF? Minced beef – beef that has been finely chopped or ground into small pieces Brisket – a tough cut of meat from the lower chest of the cow, often slow-cooked Ribs – meat attached to the cow’s rib bones, usually cooked on the bone Shin – meat from the lower leg of the cow, very tough and good for stews Oxtail – the tail of the cow, cut into pieces and cooked slowly Chuck – meat from the shoulder of the cow, often used for burgers or stews Flank – a lean cut from the cow

My Nguyen on Instagram: "Save and Share my Bo Kho aka Vietnamese Beef Stew recipe as part one of my Taste of Vietnam series. Ingredients: 1 pound beef chunk 1 pound beef shank 1 pound beef tendon (optional) 3 large carrots 3 lemon grass stalks 2 medium shallots 2 ounces of ginger 3-4 star anises 2 cinnamon sticks 1/3 cup annatto seeds 1/2 cup of vegetable oil 2 tbsps of olive oil 3 tbsps tomato paste 1/2 packet of Bo Kho seasoning (which is comprise of mainly paprika, chili, fennel, onion, star