The PERFECT Beginner Workout (Sets and Reps Included)
13:14
Find in video from 08:01Training Plan
The PERFECT Beginner Workout (Sets and Reps Included)
7.2M viewsJan 11, 2021
YouTubeATHLEAN-X™
Step by Step Beginner Gym Guide (Full Training Plan + All You Need To Know)
12:14
Find in video from 02:25Training Plan Overview
Step by Step Beginner Gym Guide (Full Training Plan + All You Need …
3.7M viewsOct 1, 2023
YouTubetrainer winny
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
10:23
The Best Workout Routine for Complete Beginners **BUILD MUSCLE & LOSE FAT**
1.5M viewsOct 9, 2023
YouTubeJoe Delaney
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
17:20
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
8.7M viewsOct 7, 2012
YouTubeHASfit
20-Minute Full Body Dumbbell Workout | Beginner, All-Standing
22:12
20-Minute Full Body Dumbbell Workout | Beginner, All-Standing
674.2K viewsJan 27, 2025
YouTubenourishmovelove
Full Week of Workouts for Beginners at the Gym (STRENGTH TRAINING MACHINES!)
18:21
Full Week of Workouts for Beginners at the Gym (STRENGTH TRAINING MACHINES!)
158.4K viewsMar 7, 2025
YouTubeKevTheTrainer
How to Start Gym Workout for Beginners | 50-Min Full Body Routine
52:56
How to Start Gym Workout for Beginners | 50-Min Full Body Routine
243.6K viewsApr 11, 2025
YouTubeAyman Sadiq
30 Min Beginner Strength Training at Home - Full Body Dumbbell Workout for Beginners with Weight
31:06
Find in video from 11:00High Plank Exercise
30 Min Beginner Strength Training at Home - Full Body Dumbbell Wo…
620.7K viewsJan 30, 2022
YouTubeHASfit
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
Find in video from 04:54Circuit 2: Strength Training
20 Min Full Body Workout Routine for Beginners (Follow Along) | No …
21.1M viewsSep 18, 2020
YouTubeFit Tuber
18:41
The #1 Full Body Routine to Build Muscle & Lose Fat
3M viewsJan 5, 2025
YouTubeJeremy Ethier
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
445K viewsDec 28, 2022
YouTubenourishmovelove
12 Min Beginner Weight Training - Strength Training for Beginners - Beginner Workout Routine
14:19
Find in video from 05:51Break and Weight Training
12 Min Beginner Weight Training - Strength Training for Beginners - …
231.2K viewsApr 25, 2016
YouTubeHASfit
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
2.2M viewsJan 17, 2022
YouTubeNatacha Océane
20:49
Building Your First program #1 | Session and Exercise Selection
553K viewsApr 15, 2021
YouTubeRenaissance Periodization
29:12
30 minute fat burning home workout for beginners. Achievable, low impact results.
58.6M viewsMar 24, 2019
YouTubeBody Project
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
21:49
Find in video from 17:45Overhead Flaps and Walk Down Planks
20 Min FULL BODY Workout For BEGINNERS (No Equipment)
1.2M viewsJan 6, 2022
YouTubeTone and Tighten
1:43:49
WEEK 1 | Weight Training for Beginners | 3 Workouts/Week
3.2M viewsNov 7, 2022
YouTubeNaomi Kong
13:01
10 FREE AI Courses for Absolute Beginners in 2025
601.3K views1 year ago
YouTubeIshan Sharma
20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
19:28
Find in video from 03:03Main Workout Overview
20 Min BEGINNER CALISTHENICS WORKOUT at Home | No Equipment
3.1M viewsFeb 19, 2024
YouTubeTom Peto Training
24:17
Ultimate Beginner's Guide to Running
639.7K viewsNov 9, 2024
YouTubeShervin Shares
9:41:51
AI Full Course for Beginners 2026 in10 Hours| AI Tutorial in one video ( No Coding Needed) | Edureka
44.5K views6 months ago
YouTubeedureka!
3:06
Track and field workouts for beginners
11.3K viewsNov 19, 2024
YouTubeACE Method Coaching
20-Minute Bodyweight Workout for Beginners (No Repeats)
21:52
Find in video from 14:07Modified Side Plank
20-Minute Bodyweight Workout for Beginners (No Repeats)
356K viewsApr 2, 2024
YouTubenourishmovelove
How to Start Calisthenics for Beginners (Weekly Workout Guide, Tips, and How to Progress)
22:50
Find in video from 07:05Workout Plan and Core Preparation
How to Start Calisthenics for Beginners (Weekly Workout Guid…
1.1M viewsJul 26, 2024
YouTubeSTRIQfit
28:19
25 MIN FULL BODY HIIT for Beginners - No Equipment - No Repeat Home Workout
28.8M viewsMar 13, 2023
YouTubegrowingannanas
32:23
30 min FULL BODY WORKOUT for TOTAL BEGINNERS (Achievable, All Standing, Low Impact, No Equipment)
722.1K viewsFeb 26, 2025
YouTubeMadFit
How to Create the Perfect Workout Plan | Beginner Guide
8:10
Find in video from 04:45Programming Workouts
How to Create the Perfect Workout Plan | Beginner Guide
813.8K viewsFeb 4, 2022
YouTubeMagnus Method
10:35:46
AI Full Course 2025 | AI Tutorial for Beginners | Artificial Intelligence Course | Simplilearn
92.4K views6 months ago
YouTubeSimplilearn
Ultimate 30-Day Beginner's Guide To Fitness | Training Program
4:59
Find in video from 02:07One Day at a Time Program
Ultimate 30-Day Beginner's Guide To Fitness | Training Program
474.7K viewsJul 22, 2014
YouTubeBodybuilding.com
16:47
The ONLY Beginner Training Plan You’ll Ever Need!
5.7K viewsMay 13, 2025
YouTubeDr. Nash Jocic PhD | Build Muscle and Burn Fat
See more
You may also want to search

Short videos

1:47
The BEST Workout for Beginners
233.9K views2 months ago
YouTubeATHLEAN-X™
0:26
Beginner Workout With My Parents ❤️ 5 Week Bodyweight Program
232.9K views1 month ago
YouTubeLeoMoves
0:29
Beginner Workout With LeoMoves 🔥 Bodyweight Only 💪🏼
108.9K views3 months ago
YouTubeLeoMoves
0:38
The Best Training Plan Is the One You’ll Actually Do
1.6K views2 weeks ago
YouTubeG MAN
1:48
Simple Beginner Abs Workout at Home
13.3M views1 month ago
TikToktallest.ezemba
0:30
Beginner Workout Program with My Parents | No Equipment, All Levels |
117.6K views3 months ago
YouTubeLeoMoves
0:06
7 Best Workout Routines for Beginners | Complete Beginner Fitness Guide
44 views1 week ago
YouTubePower Mode ON
0:28
The Goal of any beginner training program is exposure! Let's get you comfortable
210 views1 month ago
YouTubeJesse Macedo
1:32
This is How Often Beginners Actually Train #gymtips #fitness #beginner
242 views3 weeks ago
YouTubeChris Powell
0:33
How to get a stronger CORE!
17.8K views1 week ago
YouTubeThe Calisthenics Project
1:25
Start Today or Stay the Same 💯Beginner Workout Plan for Men & Women (Proven Results)
14 views1 month ago
YouTubeThoroughbredphotography123
0:29
Can You Finish This? Beginner Hybrid Full Body Workout
1.2K views2 months ago
YouTubeBADI
0:40
5 Minute Leg and Core Workout!!
13.5K views1 month ago
YouTubeThe Calisthenics Project
0:31
Beginner Gym Workout Day 4 - Push (Chest, Shoulders, Triceps) Workout Plan for Men
2.3K views1 month ago
YouTubeShubham Soni
0:45
How to get a stronger CORE!
19.1K views2 months ago
YouTubeThe Calisthenics Project
0:36
Train With My Parents ❤️ Beginner-Friendly Workout Program | ParentsPower 🔥
151.7K views2 months ago
YouTubeLeoMoves
0:45
Dumbbell Lower Body Workout #workout for Beginner #workout #motivation
1.1K views2 months ago
YouTubeSINANFIT
1:52
Improve Stability Fast Better Balance in 15 Days Challenge | New Program #shorts
6.9K views2 months ago
YouTubeyes2next
1:12
Cybersecurity Full Course 2026 | Cyber Security Tutorial For Beginners | #Shorts |
4.2K views1 month ago
YouTubeSimplilearn
0:42
How to get a stronger CORE from BED!
13.8K views1 month ago
YouTubeThe Calisthenics Project