imagine how much marketing it took to convince us this is normal. constant notifications. hours of screen time. ultra-processed junk food. vaping between tasks. smoking to “relax.” scrolling when we’re bored. being tired all the time but calling it normal. and that this is extreme. going outside. breathing clean air. real food. moving your body. sleeping well. a nervous system that isn’t constantly overstimulated. somewhere along the way, convenience became the goal. dopamine became the product.
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imagine how much marketing it took to convince us this is normal. con…
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