Bottoms UP - One Minute Challenge 🥶 | #shorts | Mad For Fun
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Bottoms UP - One Minute Challenge 🥶 | #shorts | Mad For Fun
280.6K viewsDec 15, 2022
YouTubeMad For Fun
The only kind of “Bottoms Up Challenge” I be doing these days 😏 That last press got a bit shakey 😄 Try it yourself and let me know how you go!! I’m using 8kg kettlebells here. The goal would be to some 12’s next time 👌 #kettlebells #bottomsup #fullbodychallenge #challenge #gymchallenge | Tanya Poppett
0:28
The only kind of “Bottoms Up Challenge” I be doing these days 😏 That last press got a bit shakey 😄 Try it yourself and let me know how you go!! I’m using 8kg kettlebells here. The goal would be to some 12’s next time 👌 #kettlebells #bottomsup #fullbodychallenge #challenge #gymchallenge | Tanya Poppett
1.3K viewsNov 5, 2024
FacebookTanya Poppett
Beer Bottoms Up Challenge | ‪@AntilVlogs‬ Vs ‪@Sortedsaluja‬ | The Urban Guide #Shorts
0:59
Beer Bottoms Up Challenge | ‪@AntilVlogs‬ Vs ‪@Sortedsaluja‬ | The Urban Guide #Shorts
230.8K viewsAug 7, 2022
YouTubeThe Urban Guide
The Bottoms Up Kettlebell Press is one of the greatest shoulder stability exercises around! The challenge is simple! Press the bell and don’t drop it on your head 🙌 The best rep ranges for the bottoms up press are: - Sets of 8 to challenge endurance and stability - Set of heavy 3 to test maximal strength and stability under pressure If you have a big difference side to side with what you can press then a few weeks practicing will have that rectified so it doesn’t become a problem down the line!
0:16
The Bottoms Up Kettlebell Press is one of the greatest shoulder stability exercises around! The challenge is simple! Press the bell and don’t drop it on your head 🙌 The best rep ranges for the bottoms up press are: - Sets of 8 to challenge endurance and stability - Set of heavy 3 to test maximal strength and stability under pressure If you have a big difference side to side with what you can press then a few weeks practicing will have that rectified so it doesn’t become a problem down the line!
11K views11 months ago
FacebookTom Morrison
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