Bowflex Workout - 20 min HIIT! Upper body exercises. Chest, Back, Biceps Triceps & Abs. PR1000 Blaze
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YouTubeBowflex Workouts
Bowflex Workout - 20 min HIIT! Upper body exercises. Chest, Back, Biceps Triceps & Abs. PR1000 Blaze
🔓 Become a Member: https://www.patreon.com/c/BowflexWorkouts #️⃣ Track your workouts with a # in the comments. Learn more: https://www.youtube.com/watch?v=9o6dolFnTSo ────────────── 📅 Today's Routine ────────────── 0:00 - Warm-up 3:40 - One-Arm Back Fly 5:40 - Torso Twist 7:40 ...
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