Master the boxing roll under technique
8:00
Master the boxing roll under technique
1 month ago
MSNBoxing with Eddie
The roll is a boxing move to dodge hooks. Bend your knees, lower your body, and keep your guard up. Move your head and upper body in a U-shape, going under the hook and to the side. This helps you avoid the punch and get ready to counter. #world #boxing #family #selfdefence #fitness #boxingtraining #boxingforall | Papaiosif Boxing Family
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The roll is a boxing move to dodge hooks. Bend your knees, lower yo…
169.5K viewsJun 28, 2024
FacebookPapaiosif Boxing Family
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