Cajun Steak Pasta 😋🤌🏻 Juicy bites of steak, creamy pasta, what is not to love? 554 Protein: 40.3g Fat: 18g Carbs: 55.9g Hit SAVE for your next dinner recipe 📌 Ingredients (serves 2): 200g sirloin steak 🥩 Cajun seasoning 🔥 Smoked paprika 🔥 Salt 🧂 Pepper 120g dry pasta 🍝 Tsp garlic puree 🧄 Diced small white onion 🧅 Diced small red pepper 🫑 70g reduced-fat garlic herb cream cheese 🧀 150ml pasta water 🌊 Crumbled beef stock cube 10g grated parmesan 🧀 3 sprigs of parsley, chopped 🌿 Sea
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Cajun Steak Pasta 😋🤌🏻 Juicy bites of steak, creamy pasta, what is not t…
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FacebookMuscleFood
BULK-UP CAJUN PASTA 🔥💪 Save this Recipe for later! 💾 This Creamy Cajun pasta makes for the perfect high calorie - high protein bulking meal-prep, it’s quick, easy and won’t break the bank when trying to smash those calorie and protein goals 🎯🔥 Serves 5: 🍽️🍽️🍽️🍽️🍽️ Calories & Macros📊 Per Serve: 732 calories 63g P | 44g C | 32g F Ingredients Chicken ✅ - 700g Musclefood chicken breast - 1.5 Tbsp Cajun seasoning - 25ml of olive oil Ingredients sauce ✅ - 500g pasta sauce - 200g cream chees
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BULK-UP CAJUN PASTA 🔥💪 Save this Recipe for later! 💾 This Creamy Caj…
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Cajun my way #seafood #cajun #shrimp #crab #muscle #clams #crabballs #crabstick #buttershrimp #happytummy #dinner #cookingathome #happyme #fbviral #viralpage #fb #thankful #virals | Mrs Lee Vlogs
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Cajun Chicken Loaded Wedges For Bulking!🍗🔥 72g Protein! Easy Meal Prep 🤤💪🏽 Serves 4: 🍽️🍽️🍽️🍽️ Calories & Macros 📊 Per serving: 808 calories 72g P | 55g C | 34g F Cajun chicken - 700g chicken breast (@musclefooduk ) - tsp paprika - tsp garlic salt - tsp onion powder - tsp cayenne - tsp black pepper - tbsp olive oil Grilled vegetables - 1 medium red bell pepper (sliced) - 150g sweetcorn - tbsp tomato paste - dash of water (about 2 tbsp) Crispy wedges - 1kg baking potatoes (optionally pee
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CAJUN CHICKEN AND PEPPERONI CALZONE 52g PROTEIN 📌 ❤️ Calzones aka a pizza folded in half, so cheesey and delicious all with a whacking 52g of protein! Whats not to love?? 484Kcals 52g protein 45.3g carbs 11.3g fat For serves 2 you will need: 100g self raising flour 100g skyr icelandic yoghurt 300g @musclefood chicken breast 🐔 1tbsp cajun seasoning 60g reduced fat mozzarella 🧀 30g reduced fat cheddar, grated 🧀 4 slices pepperoni 🍕 30g passata 30g bbq sauce 1. Coat your chicken in cajun se
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