18 Hand Weight Exercises to Do at Home
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wikiHowMonica Morris
18 Hand Weight Exercises to Do at Home
Simple & effective workouts to build muscle & strengthSometimes it's just way more convenient to work out at home instead of in a packed, sweaty gym. If you share this sentiment, purchase some hand weights (which are also called dumbbells)...
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Hand Weight™ (Works for right or left hand)
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HandiThings® Hand Weight - Small (3/8 lb.) A HandiThings® best seller! The Hand Weight is a uniquely designed weighted pouch that rests on the back of the hand allowing for maximum finger, hand and wrist mobility. It is constructed of dark navy compression jersey fabric, lead-free steel shot and heavy duty stitching for added strength and durability. It is held on the hand with elastic finger loops and a hook & loop closure around the wrist. It is recommended for use during fine motor or self-he
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HandiThings® Hand Weight - Small (3/8 lb.) A HandiThings® best seller! The Hand Weight is a uniquely designed weighted pouch that rests on the back of the hand allowing for maximum finger, hand and wrist mobility. It is constructed of dark navy compression jersey fabric, lead-free steel shot and heavy duty stitching for added strength and durability. It is held on the hand with elastic finger loops and a hook & loop closure around the wrist. It is recommended for use during fine motor or self-he
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