CRISPY HARISSA RICE SALAD Inspired by the viral crispy rice salad doing the rounds, this is my take on it with smokey harissa, chicken, feta and this addictive honey tahini dressing. You NEED to make this. 540kcal & 44g protein per portion you will need 250g pack microwave brown rice 1 heaped tsp rose harissa paste 1/2 cucumber, deseeded and diced 150g cherry tomatoes, halved 1/2 red onion, diced 200g cooked shredded chicken breast 2 large handfuls fresh parsley, chopped 50g feta, crumbled 1 hea

Crispy Chicken Lavash Wrap Recipe: Easy & Delicious!

Crispy Sweetcorn Chipotle Chicken Salad 🌽🥗 Trust me when I say this crispy sweetcorn chipotle chicken salad is about to become your new obsession!! 😍 It’s crunchy, fresh, smoky, packed with flavour and makes the perfect high protein meal prep for the week. Save for later☝🏼 •452 kcals (not including tortilla chips) •44g PRO, 25g CHO, 18g FAT Serves 1: -100g of uncooked chicken breast -1 tsp of paprika -1/2 tsp of garlic granules -Oil spray -80g of drained sweetcorn -Salt/pepper -1/4 of a larg

Let’s make crispy cheesy boiled potatoes 🤤🥔✨ Ingredients: 6 boiled potatoes Mozzarella cheese Olive oil Salt Black pepper Garlic powder A squeeze of lemon Crushed red chili peppers 🌶️ Bake at 400°F for 20 mins until crispy and golden 😍 So simple, so crispy, so addictiveee 🤌✨ #fyp #viral #viralvideos #healthy #healthylifestyle

Macarons de Chocolate pt.1 Ingredientes das casquinhas * 75 g de farinha de amêndoas * 75 g de açúcar de confeiteiro * 7 g de cacau em pó 100% * 75 g de açúcar refinado * 75 g de claras * 1 pitada de sal Opcional * Corante gel marrom/preto para intensificar a cor ⸻ Recheio de ganache de chocolate * 150 g de chocolate meio amargo * 100 g de creme de leite * 15 g de manteiga ⸻ Como fazer 1. Preparar os secos Misture: * farinha de amêndoas * açúcar de confeiteiro * cacau Depois peneire tudo. Se sob

Lemon herb chicken caesar sandwich For the chicken: 1 chicken breast, halved lengthwise and pounded Salt to taste 1 tsp garlic powder 1 tsp onion powder 1 tsp black pepper 1 tsp smoke paprika powder Oil for frying For the breadcrumbs : 2 cups bread crumbs 1 tbsp parsley 1 tbsp lemon zest 1 tbsp dried basil For egg wash: 2 eggs 1/3 cup water For the dry batter: 1 cup all purpose flour Salt to taste 1 tsp black pepper 1 tbsp garlic powder 1 tbsp onion powder 1 tbsp smoked paprika powder For the le