Optimize Your Brain & Fight Cognitive Decline: Team Sherzai | Rich Roll Podcast
2:19:05
Optimize Your Brain & Fight Cognitive Decline: Team Sherzai | Rich Roll Podcast
121.8K viewsMar 22, 2021
YouTubeRich Roll
The Dementia “Cure” SCAMS—and How to ACTUALLY Prevent It l Drs. Dean & Ayesha Sherzai
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The Dementia “Cure” SCAMS—and How to ACTUALLY Prevent It l Drs. Dean & Ayesha Sherzai
287 views6 months ago
YouTubeThe Better Brain Podcast
Keys to Prevent Alzheimer’s Disease - Dr. Dean & Ayesha Sherzai | The Empowering Neurologist EP. 123
40:12
Keys to Prevent Alzheimer’s Disease - Dr. Dean & Ayesha Sherzai | The Empowering Neurologist EP. 123
7.5K viewsMay 10, 2021
YouTubeDavidPerlmutterMD
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS on Instagram: "The Brain Training That Actually Reduces Dementia Risk by 25%. We discuss a groundbreaking 20-year study that found most brain training doesn’t work, but one specific type cut dementia risk by 25%. We explore the critical principle: your brain needs adaptive challenges sustained over years, not just a one-time effort. Reference: Coe et al. Impact of cognitive training on claims-based diagnosed dementia over 20 years: evidence from the
1:52
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS on Instagram: "The Brain Training That Actually Reduces Dementia Risk by 25%. We discuss a groundbreaking 20-year study that found most brain training doesn’t work, but one specific type cut dementia risk by 25%. We explore the critical principle: your brain needs adaptive challenges sustained over years, not just a one-time effort. Reference: Coe et al. Impact of cognitive training on claims-based diagnosed dementia over 20 years: evidence from the
19.2K views1 month ago
Instagramthebraindocs
The 30-Day Alzheimer’s Solution – What I Eat in a Week with Dean & Ayesha Sherzai
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The 30-Day Alzheimer’s Solution – What I Eat in a Week with Dean & Ayesha Sherzai
7 months ago
MSNPB with Jeremy
How to Avoid Alzheimer's Disease | Interview with Dean and Ayesha Sherzai
1:21:11
How to Avoid Alzheimer's Disease | Interview with Dean and Ayesha Sherzai
11.9K viewsDec 4, 2020
YouTubeCHEF AJ
Daily Habits That Improve Brain Health & Reduce Dementia Risk | Drs. Ayesha Sherzai and Dean Sherzai
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Daily Habits That Improve Brain Health & Reduce Dementia Risk | Drs. Ayesha Sherzai and Dean Sherzai
1.1K views4 months ago
YouTubeZOE Clips
19:31
The Best (And Worst!) Things We Can Do To Our Brain with Dr. Dean Sherzai, Dr. Ayesha Sherzai
9.2K viewsOct 31, 2020
YouTubethe mindbodygreen podcast
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS on Instagram: "APOE4 GENE AND ALZHEIMER’S RISK This is a fascinating topic, and we are learning so much more about it. A recent report published in the journal Nature by scientists at MIT showed that APOE4 alters the way cholesterol moves around the brain, and as we age, this altered movement, likely contributes to loss of learning and memory. The scientists found that in patients with APOE4, cholesterol was abnormally deposited in oligodendrocytes,
63.8K viewsSep 15, 2023
Instagramthebraindocs
0:49
Today we welcome Drs. Dean and Ayesha Sherzai to the PLANTSTRONG Podcast. Together they are husband-wife neurologists, researchers, and public health advocates, and they're a forcefield of knowledge with a unique ability to share their expertise at a level that is both educational and empowering. Listen as Rip dives into emerging research on Alzheimer's with them and what you can do to prevent it. They also discuss menopause and hormone replacement therapy for women, key vascular factors for bra
1.1K viewsMay 2, 2024
FacebookPlantstrong by Engine 2
55:04
Improving Your Brain Health | Dr. Dean Sherzai & Dr. Ayesha Sherzai
2.3K viewsMar 27, 2021
YouTubeDr. Laurie Marbas
1:00:49
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS | WORLD ALZHEIMER’S DAY Live Q&A Session Thank you all for joining! #alzheimers #endalz #dementia | Instagram
20.4K viewsSep 22, 2023
Instagramthebraindocs
7:25
9 Foods To Eat Every Day To Protect The Brain From Alzheimer's & Dementia! The Neuro9!
75.1K viewsMar 26, 2021
YouTubePlant Based Science London
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS on Instagram: "⭐️Join world renowned neurologists Drs. Dean and Ayesha Sherzai for a FREE virtual event on brain health July 16-18, discussing cutting-edge research and disease prevention, including daily live Q&As! Sign up here to guarantee your seat and access the recordings >> thebraindocs.com/experience You probably know that scientists are “working on” conditions like Alzheimer’s disease, but that good medical research takes time. What experts l
145K viewsJun 28, 2024
Instagramthebraindocs
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS on Instagram: "Alzheimer’s myth: “It’s all genetic.” Yes, genes like ApoE4 can raise your risk, but they don’t seal your fate. Less than 5% of cases are due to fully-penetrant genes. Lifestyle matters more than we’ve been led to believe. 📉 Risk can be reduced 🧠 Cognitive health can be protected 💪 Agency is possible — even in the face of genetic predisposition"
24.7K views8 months ago
Instagramthebraindocs
3:51
Team Sherzai Debunks the Top 5 Myths of Alzheimer's Disease
10K viewsJul 29, 2017
YouTubeThe Brain Docs
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS on Instagram: "Creatine for Alzheimer’s — hype or hope? Comment ‘PODCAST’ to hear the episode 🎧 A new study shows potential, but lead researcher Matthew K. Taylor told us: “ I don’t think I can recommend it to a patient that this is going to ultimately have some sort of cognitive influence. ” ⚠️ No placebo. No blinding. Just early signals. 🧑‍⚕️ Talk to your doctor before jumping on the trend. 🎧 Full breakdown coming soon on the podcast. The study:
77.2K views10 months ago
Instagramthebraindocs
2:40
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS | Alzheimer’s cannot be reversed. To suggest otherwise isn’t just misleading – it exploits the 7 million vulnerable patients in the US and... | Instagram
216.3K views9 months ago
Instagramthebraindocs
43:57
What Is Dementia? Are You At Risk? | Drs. Dean & Ayesha Sherzai
13.7K viewsApr 13, 2021
YouTubePLANT BASED NEWS
2:00:29
Drs. Dean & Ayesha Sherzai - Protect Your Brain from Cognitive Decline
6.6K viewsMay 2, 2024
YouTubePLANTSTRONG by Rip Esselstyn
1:09:07
Neuroscientists AKA "Brain Docs" Drs. Ayesha & Dean Sherzai
44.7K viewsNov 1, 2023
YouTubeVeganLinked
13:11
🧠 Your Brain On A Plant-Based Diet 🌱
29.5K viewsMar 4, 2021
YouTubePLANT BASED NEWS
0:53
Dr. Dean and Ayesha Sherzai BrainHealth Presents
1.1K viewsNov 2, 2022
YouTubeCenterforBrainHealth
1:03:00
5 habits to protect your memory | Drs. Ayesha Sherzai and Dean Sherzai
336.5K viewsJan 30, 2025
YouTubeZOE
1:39:58
Exercising for Brain Health | Drs Dean & Ayesha Sherzai | The Proof Podcast EP 226
33.1K viewsSep 19, 2022
YouTubeThe Proof with Simon Hill
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Join The Free Brain Breakthrough Masterclass
236 viewsOct 19, 2020
YouTubeBeing Healthier Today
0:54
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS | Cold plunges are everywhere, and the way people talk about them, you’d think they’re a miracle cure for your brain, body, and soul ❄️ But... | Instagram
11.5K views2 months ago
Instagramthebraindocs
1:07
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS | A handful of nuts a few times a week = better brain aging 🥜 Harvard’s Nurses’ Health Study found that women who ate nuts five or more... | Instagram
57.8K views5 months ago
Instagramthebraindocs
2:59
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS on Instagram: "🧀 Does cheese really lower dementia risk? You’ve probably seen the headlines 🤔 It’s not quite what the data says... The viral claim is based on a large Swedish study — the Malmö Diet Cancer population study — but when you look closely, the “benefit” was tiny (about a 1% difference over 25 years), and disappeared once researchers accounted for overall health, diet quality, and existing disease. Cheese wasn’t protective.
21.5K views3 months ago
Instagramthebraindocs
2:19
Drs. Ayesha & Dean Sherzai, MD, PhD, MPH, MAS on Instagram: "Does a healthy lifestyle have an impact on brain health? Reference: Structured vs Self-Guided Multidomain Lifestyle Interventions for Global Cognitive Function The US POINTER Randomized Clinical Trial. JAMA, July 28, 2025. #brainhealth #dementia #healtylifestyle #communtiy"
71.2K views8 months ago
Instagramthebraindocs
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