Grief isn’t just one feeling. Rainn Wilson explains. #griefandloss #grief ‪@SoulBoom‬

Grief thoughts don’t just “feel bad.” They take over your whole damn mind. They repeat. They get loud. They don’t ask permission. And then you sit there thinking, “What is wrong with me?” Nothing is wrong with you. You’re not broken. Your brain is trying to make sense of something that doesn’t make sense. That’s where the chaos comes from.#griefdiscovery #thestoryroom #grief

Grieving people often feel like they don't belong. Your words can change that and support them!