Footwork and dodge #Footwork | Jonathan Male Jordao
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Dodge training - footwork - head move #boxe #mma #kickboxing #muaythai #fitness #ufc #bjj #entraînementsportif #combat #entraînement #artsmartiaux #gym #boxeo #boxinglife #entraînement #lutte #combattant #jiujitsu #motivation #karaté #sport #boxeur #sports #boxinggym #entraînement de boxe #gants de boxe #actualités de boxe #combat #judo #arts | Jonathan Male Jordao
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TRAINING TRYOUT 📋 Four corner dodge BIG Question 💭💭 Four corners is quite a popular drill but WHY do you add it to your session? Purpose is everything when choosing a drill so make sure your add the following coaching points 💎Players must pass into front space 💎Running players must take pass on the ground, not jump to receive 💎Timing is everything #netball #netballgirls #netballsession #netballdrill #netballfamily #netballtraining #sport #sports #play #learn #learning #athlete #speed #agil
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