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Dr. Sandra Harrell | The Swimmer's Doc on Instagram: "Dealing with Swimmer’s Shoulder? Do these exercises. These 3 exercises are a great start to helping you reduce the pain you get with Swimmer’s Shoulder and minimize the stress you feel with shoulder impingement by strengthening your back and shoulder muscles. You’ll need a comprehensive rehab and strength program along with stroke analysis to maximize your function. 👉🏽 Comment “SHOULDER” for a Virtual Sports & Orthopedic Consultation to pai
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Shoulder Swimmers Exercise
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MySwimPro on Instagram: "3 best shoulder exercises for swimmers ⁠ ⁠ Learn how to avoid shoulder injuries at the link in our bio."
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MySwimPro on Instagram: "3 best shoulder exercises for swimmers …
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Jake Tyson SwimStrength | Dryland Strength Training for Swimmers on Instagram: "3 exercises that helped fix my swimmers’ shoulder pain. The neuroprimer is the best place to start with shoulder issues! To get started comment “primer”."
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