Why Your Neck Cracks at Different Ages 👶🏿🧑👴🏽 🔊 That pop or crack you hear in your neck? It usually comes from little gas bubbles shifting inside your spinal joints (called facet joints). Totally normal. But the reasons it happens can vary by age: ⸻ 👶 Kids & Teens: • Their bodies are still growing fast 📈 • They’re often super flexible 🤸 • Lots of time on phones/tablets 📱 = “text neck” • Heavy backpacks 🎒 or bad desk setups 💻 ➡️ All this can make the neck move more — leading to harmles
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