Lemon Fermented Ginger Honey » Slow Living Kitchen
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Lemon Fermented Ginger Honey » Slow Living Kitchen
Feb 8, 2022
slowlivingkitchen.com
How to make Fermented Honey Lemon Ginger #honey #healingfood #ginger #fermentation
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How to make Fermented Honey Lemon Ginger #honey #healingfoo…
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Fermented Lemon Ginger & Honey is a winter wellness staple. It is an easy way to support your health and digestion. Just three ingredients and it turns into a naturally bubbly, vitamin-rich syrup that tastes amazing! Ingredients: 2 organic lemons, thinly sliced 2 inches fresh ginger, peeled, thinly sliced or diced 1 cup raw honey (or enough to fully submerge everything) Directions: Wash your lemons and slice thinly. Peel the ginger and slice or dice. Add a layer of lemon slices to a clean jar, t
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Ancient Digin on Instagram: "Fermented Ginger Soaking fresh ginger in lemon juice, water, and rock salt for 24 hours initiates a mild fermentation process. This can enhance the availability of compounds like gingerol, which has been studied for its ability to support gut motility and reduce gas formation. Ginger may help stimulate digestive enzymes and promote gastric emptying, making it easier for your body to process meals. Lemon juice contributes natural acids that may aid stomach pH, while s
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