Hey busy mums - this one’s for YOU 💕 Only 10 minutes to fire up your core and boost your energy ⚡ No fancy equipment, no excuses — just a quick ab workout you can squeeze in anytime (yes, even between school runs and snack breaks 😅) ✨ Note: Before doing any intense core work, make sure you’ve been checked for abdominal separation (diastasis recti) - your body deserves care and strength 💗 Click the save button & revisit this when you have a spare 10 mins!! 👍🏻 You’ve got this, mama — strong,
Hey busy mums - this one’s for YOU 💕 Only 10 minutes to fire up your co…
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😍💪FREE Fitness Pack For First 150 mums who claim! Get a FREE Fitness pack worth $340 when you join the 28 Day Challenges here Use code FITNESS at the checkout to get your FREE pack worth $340 https://secure.healthymummy.com/28-day-challenge-free-pack/ And if you are already a Healthy Mummy app member - you can go here and buy this pack for a SUPER low rate and 74% off https://secure.healthymummy.com/product/ultimate-gym-pack/ | The Healthy Mummy Fitness
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