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Struggling to stay focused? I know the feeling all too well. I'd start my day strong with meetings and research, but after a few hours, my brain would just check out completely. The worst part? I'd end up working late to catch up, making the next day even harder - a vicious cycle that felt impossible to break. Then I discovered something that changed everything: most music actually destroys your focus. Think about it - Spotify, lo-fi playlists, and regular music are designed to grab your attenti

Stefanos Damianidis Focus FM 103.6 | Στέφανος Δαμιανίδης