This workout is dedicated to the Fox Force 55 team of badass women rucking the Bataan Memorial Death March this year. More to come on their journey to White Sands Missile Range and how training for a hard physical challenge became a way to deal with the struggles in their own lives. Here's how you do it: BUY IN: 50 Sandbag Clean & Front Toss 2 ROUNDS: 55 Sandbag Back Rack Walking Lunges 10 Sandbag Devils Press 55 Sandbag Bent Over Rows 10 Sandbag Devils Press 55 Sandbag Thrusters 10 Sandbag Devi

Rucking: walking with a weighted backpack for strength and cardio in one. Get started with GORUCK—gear built to last. 💪 | GORUCK

Rucking: walking with a weighted backpack for strength and cardio in one. Get started with GORUCK—gear built to last. 💪 | GORUCK

Rucking: walking with a weighted backpack for strength and cardio in one. Get started with GORUCK—gear built to last. 💪 | GORUCK

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