Group Centergy 1 (30 min)
Group Centergy 1 (30 min)
Jan 21, 2023
Microsoft News
51 reactions · 12 shares | Group Centergy is an athletic mind-body program including fundamentals from yoga and Pilates that will have you breathing and sweating through this full-body fitness journey. CENTER YOUR ENERGY in Group Centergy! #letsmove | MOSSA Let's Move | Facebook
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1.8K views · 27 reactions | Try a new Group Centergy that's all about gains. Gain confidence early, then gain mobility, strength, balance, stability, longevity, length, and – ahhhh – calm over 10 phases of mind-body highlights. #groupcentergy #mindbody #yoga #pilates #groupfitness #mossa #letsmove | MOSSA Let's Move | Facebook
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