Pump up your heart rate & shed fat with Julia Bognar! | Gymra Fitness
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Pump up your heart rate & shed fat with Julia Bognar! | Gymra Fitness
813 viewsMar 4, 2016
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2K views · 29 reactions | Julia Bognar shows off a different side in her Hip Hop Cardio Dance workout. Watch the entire routine on gymra.com! | Gymra Fitness | Facebook
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2K views · 29 reactions | Julia Bognar shows off a different side i…
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! Watch the full routine on gymra.com! | Gymra Fitness | Facebook
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1.3K views · 24 reactions | Burn to the beat with Gaebri Anderson! W…
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2.1K views · 22 reactions | Want to burn 1000 calories from the...
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2.1K views · 22 reactions | Want to burn 1000 calories from the...
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Pump it up and slim it down while building strength with Julia Bognar! A killer bodyweight routine now available on gymra.com. Head there to watch the entire workout! | Gymra Fitness | Facebook
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Pump it up and slim it down while building strength with Julia Bogna…
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12 reactions | This 30 min routine focuses on the lower body and core, then finishes off with a burst of cardio. You'll work on sculpting your abs, core, glutes, legs, and thighs. This workout is great for both toning and burning fat. You'll need 2 sets of weights - a lighter pair and a heavier pair. You can also skip the weights and still get a great workout! Watch the entire routine for free on gymra.com or our Youtube channel: https://youtu.be/PPih1pJkPPg | Gymra Fitness | Facebook
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12 reactions | This 30 min routine focuses on the lower body and co…
321 views2 weeks ago
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Try this challenging full body workout to build strength & incinerate fat at the same time. This workout includes warm up exercises, bodyweight cardio, fat burning Plyometrics, total body strength training, an abs intensive workout, and a cool down. | Gymra Fitness | Facebook
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Try this challenging full body workout to build strength & incine…
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17 reactions | By combining strength training and cardio for a f…
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Nurture your body & mind with GymRa! | Gymra Fitness | Facebook
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Get your sweat on! Do you prefer our cardio or HIIT routines?? | Gy…
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Gaebri Anderson is always a pleasure to dance with! Get your c…
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A quick and effective fat torching cardio routine by the lovely Josep…
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314 views | Reel by Gymra Fitness
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15 reactions | Finish your ab workout with a quick burst of card…
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GymRa provides thousands of carefully crafted exercise routine…
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17 reactions | This routine is great for cardio, strength, and flexibility …
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Get ready to scorch some fat and chisel rock solid abs! This routine …
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15 reactions | Yoga can bring you strength, balance, and clarity. Foc…
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11 reactions | Open up your hip flexors and release tension with L…
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Grab a friend & join one of our weight loss challenges! Gain healt…
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17 reactions | Slim, sculpt, and strengthen your upper body with L…
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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