The ACFT: Hand Release Pushups
The ACFT: Hand Release Pushups
Apr 29, 2020
wearethemighty.com
349K views · 6.4K reactions | There are push-ups and then there are...
0:16
349K views · 6.4K reactions | There are push-ups and then there are...
199.4K views1 week ago
FacebookATHLEAN-X
6.7K reactions · 112 comments | SOLDIERS! 殺 Want to crush your...
1:01
6.7K reactions · 112 comments | SOLDIERS! 殺 Want to crush your...
172K views2 weeks ago
FacebookGritty Soldier Fitness
🪖 SOLDIERS: Are hand-release push-ups a pain point for you during the AFT? Here’s how to get better. 👇 👉 SAVE this for later. 👉 SEND this to a buddy who needs it. 👉 DO this! The hand-release push-up is a very specific and complex move… but its main component for success is: EXPLOSIVE POWER. So here’s how we train it. Start implementing these exercises regularly into your training routine: 1️⃣ Barbell Bench Press (pause at chest) → builds the power to explode off the ground. 2️⃣ DB Floor Pre
1:23
🪖 SOLDIERS: Are hand-release push-ups a pain point for you during th…
54.4K views4 months ago
FacebookGritty Soldier Fitness
Hand Release Push-Ups: Your Guide to a Powerful Upper Body Workout!
Hand Release Push-Ups: Your Guide to a Powerful Upper Body …
Feb 14, 2018
julielohre.com
Hand release push ups on knees
0:05
Hand release push ups on knees
1.1K views2 months ago
YouTubeReform Physical Therapy and Wellness
Station 05: Synchro Hand Release Push Ups
0:29
Station 05: Synchro Hand Release Push Ups
495 views1 month ago
YouTubeBattle Cancer
0:09
Hand release Push Ups
6 views1 month ago
YouTubeFit 4 Life
2:52
How Can I Pass The Army Hand-release Push-up Test? - Battle Tes…
1 views3 months ago
YouTubeBattle Tested Brotherhood
Boost Your Hand Release Push-ups with These 3 Exercises!
15.5K viewsJun 27, 2023
TikTokchris_kellum
My Handstand Push-Up Journey
97.7K viewsApr 3, 2023
YouTubeColin Murray
Army ACFT Tips - The Hand Release Push-up (HRP)
3.1K viewsMar 19, 2019
YouTubeCrossFit Glen Burnie
0:47
Hand Release Push-Up
35.5K viewsMar 3, 2020
YouTubeArmy Fitness Test
6:50
How To Do Military Pushups
45.8K viewsAug 3, 2019
YouTubeJosephTodd
4:54
5 Hand Release Pushup event execution
294.7K viewsMay 17, 2019
YouTubeArmy Fitness Test
2:08
ACFT Hand-Release Push-Up
26.2K viewsJun 25, 2019
YouTubeARNGPAO
0:55
Handstand Push-Up Variations
429.3K viewsDec 11, 2019
YouTubeCrossFit
6:10
33 Pushup Variations (ALL LEVELS!)
2.1M viewsApr 29, 2017
YouTubeATHLEAN-X™
0:13
Hand Release Push Ups
224.8K viewsJun 20, 2018
YouTubeFunctional Bodybuilding
1:14
HAND RELEASE PUSHUPS TECHNIQUE - Paradiso Crossfit
639.6K viewsApr 14, 2012
YouTubeParadiso CrossFit - Venice and Culver City Cro…
6:30
Handstand Push up Progressions
78.6K viewsMar 24, 2017
YouTubeCrossFit Federal Hill
0:51
U.S. Air Force: Conquering the Push-up
75.7K viewsDec 18, 2020
YouTubeU.S. Air Force Recruiting
4:54
The RIGHT Way To Do Push-Ups (PERFECT FORM)
4.2M viewsAug 1, 2018
YouTubeMind Pump TV
2:54
Learn How To Do a Push-Up
449.1K viewsMay 12, 2021
YouTubeKayla Itsines
1:18
Hand Release Push Up Exercise Demonstration
86.6K viewsMar 19, 2020
YouTubeFITBODY with Julie Lohre
1:29
How to Do Military Push-Ups
1.2M viewsJul 1, 2009
YouTubeLIVESTRONG
9:12
The One Arm Pushup | Beginner's Guide
81.9K viewsDec 16, 2020
YouTubeAdam Frater
6:24
How to MAX the Hand Release Push Up (ARMY ACFT)
35.9K viewsNov 22, 2020
YouTubeAlvin the Director
4:18
How To Do Handstand Pushups (5 Simple Drills)
681.1K viewsSep 15, 2015
YouTubeWODprep
8:07
Tips and Techniques: ACFT Hand Release Push-Up
40.8K viewsNov 6, 2019
YouTubeMichigan ARNG Master Fitness Trainers
See more videos
Static thumbnail place holder