10 Tips To Keep Healthy
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10 Tips To Keep Healthy
178 viewsNov 29, 2023
YouTube10 ON 10 - Medical
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Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homemade buttermilk blueberry pancakes, and green juice😋 #cookwithme #fyp #recipes #healthy#bloompartner @Bloom Nutrition
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Healthy breakfast🍏🍠🍋🍳 sweet potato and sausage breakfast hash, homema…
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TikTokhay_hess
30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know how helpful meal prepping can be to make eating healthier easier throughout the week BUT I get bored of eating the same thing everyday (&spending 6 hours prepping food), SO instead of meal prepping i like to do a mix of “ingredient prep” & “meal prep”!! This week I kept it super simple with only 30 minutes and a few staples to get me through a busy week! MY FORMULA IS: • 1 x easy breakfast (HIGHER PROTEIN AVOCADO TOAST) • 1 x grab and go b
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30-MINUTE MEAL PREP WITH A DIETITIAN ⬇️✨ As an RD I know …
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TikToknourishedbynic
Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fats 2.7g carbs makes 24 typical serving is 8 458 calories 22g carbs 17.3g fats Split with a friend or family member 686 calories 76.4g protein 33g carbs 36g fats ingredients list 1/2 cup flour 1 cup 2% cottage cheese 2 eggs 12 ounces top sirloin 1 serving pizza sauce 24 slices turkey pepperoni instructions Makes the following 1/2 flour 1 cup 2% cottage cheese 2 eggs Mix Spray your pan down and evenly distribute all these into yo
1:43
Healthy steak bagel bites Each one 57 calories 6.3g protein 2.17 g fat…
60.4K views2 weeks ago
TikTokcookingforgains
banana bread muffin tops😋💛 Makes 8 (per 1) : 98 cals | 5g protein •\t1 cup oat flour \t•\t1 scoop vanilla protein powder \t•\t⅓ cup brown sugar replacement sweetener \t•\t½ tbsp baking powder \t•\t¼ tsp salt \t•\t1 very ripe mashed banana (about ½ cup) \t•\t1 whole egg \t•\t¼ cup nonfat Greek yogurt \t•\t2 tbsp melted light butter \t•\t1 tsp vanilla extract \t•\tcinnamon (optional but sooo good) \t•\tOptional: sf chocolate chips Flatten dough & bake @350 for 8-10 mins or until golden😋 #protei
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banana bread muffin tops😋💛 Makes 8 (per 1) : 98 cals | 5g protein •\t1 cu…
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0:59
10 Tips To Keep Healthy
178 viewsNov 29, 2023
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