Do you know how to check for diastasis recti? Our latest video tutorial will guide you through a simple at-home check to measure the gap in your abdominal muscles and the strength of the connective tissue. Learn how to test yourself for diastasis recti at home in just one minute  . Follow us for more resources on how to heal and recover postpartum ✨ #mutumamas #diastasisrecti #postpartumrecovery #mutusystem #diastasisrecti #postpartumrecovery | MUTU System | Facebook