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Highlight from INSANITY WORKOUT! Find the FULL workout in description!
Copy and paste this link for full workout! https://www.youtube.com/live/p9yZxNqHYlU?si=zXOOWp7I1-eHcgbF What to expect during an Insanity Workout: Insanity is an awesome full body workout that requires no equipment at all! It can be modified for all fitness levels! The warmup is 6 moves that we repeat 2 times, and each move is 30 seconds. The ...
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