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48:03
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Ready GIRL
Jumping para principiantes e intermedias 45 min rutina Intercalada con ejercicios para fortalecer
¿Es tu primera vez en el mini trampolín? 👉 Toma mi primera clase para principiantes • PRINCIPIANTES 💁♀️Clase de Jumping Fi... 🔥DESCARGA MI APP SIN COSTO Esta es solo una probadita de lo que podrás encontrar sin costo en mi app: iOS: https://apps.apple.com/mx/app/ready-girl/id6459994992 Android: https://play.google.com/store ...
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36K views · 2.1K reactions | Workout de hoy!!! Trabajando in poquito de shoulders, biceps, triceps y back. Squats, deadlift, sumo squats, jumping sumo squats y lounges estacionarios alternados. Seguimos trabajando el cuerpo para envejecer con menos achaques jejeje. Excelente tarde. | Melina León | Facebook
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