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Keto can feel amazing at first—you’re burning fat, your brain is firing on ketones, and you’ve got tons of energy. But after a few weeks, it might all come crashing down. For some people, a gene called APOA2 makes it hard to keep using fat for energy, leading to brain fog, hormone problems, and feeling awful. The tricky part? It happens so far into the diet that most people don’t realize keto is the issue. Some big names in the keto world have faced this—try guessing who in the comments! Also If
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