Sports & Fitness Program
Sports & Fitness Program
Nov 7, 2019
cabq.gov
Exercise Activity Ideas for Seniors & the Elderly
Exercise Activity Ideas for Seniors & the Elderly
Oct 24, 2015
goldencarers.com
Senior Fitness - YMCA
44:38
Senior Fitness - YMCA
360.9K viewsMay 7, 2015
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Senior Fitness - Seated Strength Training
13:45
Senior Fitness - Seated Strength Training
186.7K viewsMar 13, 2019
YouTubeSenior Fitness With Meredith
Seniors Fitness class
58:04
Seniors Fitness class
96.9K viewsOct 29, 2017
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Senior Fitness by Tona
45:15
Senior Fitness by Tona
661.5K viewsFeb 3, 2017
YouTubeMarcia Sasser
Senior Fitness by Tona
43:11
Senior Fitness by Tona
389.6K viewsDec 4, 2017
YouTubeMarcia Sasser
18:45
15 Minute Senior Strength Workout
777.6K viewsApr 16, 2020
YouTubeFitness With Cindy - Senior Workouts
47:27
Senior Fitness by Tona
1.6M viewsApr 24, 2016
YouTubeMarcia Sasser
8:56
5 Exercises Seniors Should Do Everyday
2.3M viewsJul 15, 2020
YouTubeSilverSneakers
14:45
Senior Fitness - Low Impact Cardio Workout
675.2K viewsDec 1, 2019
YouTubeSenior Fitness With Meredith
51:55
Low Impact Workout for Seniors
588.2K viewsApr 1, 2016
YouTubeNorthampton Open Media
27:51
30 Minute Senior Zumba Cardio Workout
1.4M viewsOct 16, 2019
YouTubeFitness With Cindy - Senior Workouts
3:35
Strength and Balance - Senior Water Exercise
77.7K viewsJul 20, 2017
YouTubeFitmotivation
5:10
Eldergym® Academy: 5 Minute Standing Warmup for SENIORS
76.9K viewsOct 27, 2020
YouTubeMy Senior Fitness Coach
56:16
Senior Fitness Advanced HIIT And Cardio Workout Using Weights | 5…
63.2K viewsSep 27, 2020
YouTubeSenior Fitness With Meredith
1:10:49
Senior Fitness Gentle 1 Hour Workout Mix
658.1K viewsOct 31, 2016
YouTubeSuper Fitness Music
21:24
SENIOR DANCE FITNESS | 20 MINUTES LIVE | FIT OVER 50
71.6K viewsMar 31, 2021
YouTubeGoldeyFit
9:35
10-Minute Core Workout for Seniors
386.5K viewsApr 13, 2020
YouTubeVive Health
53:57
SENIOR/BEGINNER 1-hour workout...easy to do exercises at …
970.3K viewsFeb 20, 2019
YouTubeJenny McClendon
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
240.1K viewsDec 7, 2020
YouTubeGoldeyFit
21:19
Senior Fitness - Resistance Band Exercises Full Body Workout
589.4K viewsMay 8, 2019
YouTubeSenior Fitness With Meredith
0:56
Balance Exercise for Older Adults
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YouTubeNational Institute on Aging
31:50
SENIOR WORKOUT (ADVANCED)- Exercise for seniors & beginners. …
164.7K viewsJul 7, 2020
YouTubeCurtis Adams
27:18
Strength Training Workout for Older Adults
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YouTubeNational Institute on Aging
10:06
10-minute Workout for Older Adults
474.7K viewsDec 14, 2016
YouTubeNational Institute on Aging
10:52
5 Exercises to Improve Your Balance | SilverSneakers
155.2K viewsNov 20, 2020
YouTubeSilverSneakers
22:26
Seated Core And Abs Workout For Seniors And Beginners
107.4K viewsJul 12, 2020
YouTubeSenior Fitness With Meredith
2:43
Water Aerobics Keeps Seniors Moving & Provides Therapeutic B…
29.8K viewsApr 17, 2017
YouTubeCBS Miami
11:48
5 Standing Core Exercises for Seniors | SilverSneakers
156.5K viewsMar 9, 2021
YouTubeSilverSneakers
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