7 Types of Magnesium: Which One Your Body Actually Needs #shorts #doctor #magnesiumglycinate
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YouTubeVeganism
7 Types of Magnesium: Which One Your Body Actually Needs #shorts #doctor #magnesiumglycinate
Which magnesium should you take? In this episode of 'Dr. Yashwant Explains', Dr. Yashwant Singh MBBS, DGO, FRM — founder of Veganism.org, with 25 years experience in clinical medicine and nutrition — explains the 7 types of magnesium — glycinate, citrate, L-threonate, taurate, malate, oxide and sulfate — and exactly which one your body ...
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