5 Natural Movements To Help You Get Up From The Ground Easily (and Get Fit in the Process) — MovNat®
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To all the Fathers out there… Happy Fathers Day. Here is Danny’s (a father) morning routine. A quick series of Natural Movements that engages the whole body with low impact, ground based movements. Give it a try. It is a great morning movement snack. | MovNat
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To all the Fathers out there… Happy Fathers Day. Here is Danny’s (a fat…
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JUST RELEASED: New e-Course to build your movement & mobility from the ground up (save 37% through Monday): https://movnat.com/mobility We’re excited to announce our brand-new e-course, MovNat® Mobility, is NOW AVAILABLE! MovNat Mobility is a revolutionary four-week program built with simple, practical, natural movements that can be applied to your everyday life. Whether you want to propel your Natural Movement® practice to the next level, learn the tools to help guide your clients, or start exp
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7 Natural Movements To Loosen Up And Improve Your Mobility & Fitness — MovNat®
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