The Muscular System
8:28
YouTubeProfessor Dave Explains
The Muscular System
Now that we know about muscle tissue, let's see how this is arranged to form the muscular system, the incredible network of muscles that covers the skeletal system so that it can pull on bones and allow us to move around at will. There are hundreds of muscles so we won't cover them all, but we will learn some basic ways of categorizing and ...
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Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This workout is all about building massive, well-rounded shoulders using a combination of supersets. By hitting your shoulders from different angles with minimal rest, you’ll maximize your time under tension and ignite muscle growth. Superset 1 Arnold’s Press (3 x 10 reps): A classic for a reason. This press hits all three heads of your deltoid—anterior, medial, and posterior—by combining a press with a rotation. • Dumbbell Lateral Raise
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