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🎬 Game Warm-Up Drill: Pre-Game Focus ✍️ By: @gritbasehockey 🎯 Objectives: • Enhance focus and mental clarity • Improve reaction time • Prepare physically and mentally for peak performance 👣 Steps: 1. 1h13 before game: Start by bouncing a ball to engage your hand-eye coordination and activate your focus. 2. 1h03 before game: Practice specific eye movements to sharpen your visual tracking skills and focus on puck movement. 3. 41 minutes before game: Visualize game situations while mimicking you
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