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Dr. Brittany on Instagram: "If you couldn’t: • Put your tongue to the “spot” and open wide • Or use your tongue to clean all surfaces of your teeth …there’s a good chance your tongue doesn’t have the freedom it’s supposed to. And that might matters way more than you think. A restricted tongue can contribute to: • Head and neck tension • Teeth grinding or clenching • Headaches or jaw pain • Mouth breathing • Poor resting tongue posture • Crowding, narrow arches, or bite issues • Even obstructed b
49.2K views3 months ago
Instagramdr_brittanyharness
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