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Radical Aliveness has been a deep practice and path in my life for many years. And while the title might sound big, what I love most about this work is that it’s not an expert model. It’s not something anyone can tell you how to do. It’s something each of us already knows — in our bodies, our hearts, our spirits. We each have a sense of what aliveness looks and feels like for us. For me, Radical Aliveness often shows up through my grief. When I allow myself to feel my sensations fully — to let t
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