3.1K views · 28 reactions | What’s the relationship between happiness...

We’ve completely misunderstood autonomy—all because of Old Happy culture. We think it’s about doing it alone; in reality, autonomy is defined as doing the things that come from the authentic place within YOU. Autonomy is about acting in alignment with your true self. Obviously, this is a task that requires taking responsibility, since you’re the one with access to that self — but it never requires that you do it on your own. Autonomy is built through our relationships and supported by what other

3.6K views · 51 reactions | The key to self-esteem is doing things which bring you a sense of competence, autonomy and relatedness | Action for Happiness | Facebook