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YouTubeSir Rajnish
🌱 Root Chakra (Mūlādhāra) 🌱 The Root Chakra is the first chakra in the chakra system. It forms the energetic foundation for the entire body and is connected to safety, stability, and feeling grounded in the physical world. A strong root chakra supports and stabilises all of your upper chakras. When the root is grounded, your whole energy system can open, expand, and operate in harmony. It governs our sense of security, belonging, and connection to the Earth. When balanced, you feel supported,
0:23
🌱 Root Chakra (Mūlādhāra) 🌱 The Root Chakra is the first chakra in the chakra system. It forms the energetic foundation for the entire body and is connected to safety, stability, and feeling grounded in the physical world. A strong root chakra supports and stabilises all of your upper chakras. When the root is grounded, your whole energy system can open, expand, and operate in harmony. It governs our sense of security, belonging, and connection to the Earth. When balanced, you feel supported,
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Aman Mehra on Instagram: "1. Mooladhar Chakra: the root chakra, is the foundation of our entire energy system. Located at the base of the spine, it governs survival, stability, grounding, and security. When the Mooladhara Chakra is balanced, we feel safe, confident, physically strong, and deeply connected to the earth. This chakra is linked with the earth element, the color red, and the LAM mantra, where Kundalini energy rests in a dormant state. Fear, anxiety, and insecurity often indicate a bl
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