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1:20
YouTube
RehabFix
Sciatica From Sitting? Do This
💥 Sitting Is Secretly Making Your Sciatica Worse It’s not just “sitting too much” causing your pain It’s the position your spine goes into while sitting When your pelvis rotates backward, your low back rounds forward That increases pressure on the disc… and the sciatic nerve 🔑 Step 1: Change your pelvic support Using proper ...
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