👀 Visualization of the Knee biomechanics: the 140° flexion-extension motion and the "screw-home" mechanism of the knee joint at the last 15° of extension. ⁠ ⁠ 🦵 Note the adaptive deformation of menisci and the action of the cruciate ligaments – the main intracapsular structures guiding the femoral condyle's roll and glide movements.⁠ ⁠ 🎬️ Original video by @anatomystandard | Rethinking Physiotherapy
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👀 Visualization of the Knee biomechanics: the 140° flexion-ext…
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Screw-home mechanism
Screw-home mechanism
Sep 5, 2020
epomedicine.com
If you get knee pain, a lack of tibial rotation COULD be the reason why!👇 The screw home mechanism is very important for proper running mechanics: 1️⃣ During terminal swing and initial contact, the knee extends and the tibia externally rotates. 2️⃣ During loading and mid-stance, the knee flexes and the tibia internally rotates. 🧠 If tibial rotation is limited due to mobility, strength, motor control issues, etc, it can disrupt the screw home mechanism and impact shock absorption, patellar trac
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