Seated abductor exercise (or how to do a clamshell exercise without getting on the floor)
0:59
Seated abductor exercise (or how to do a clamshell exercise without getting on the floor)
929 views3 months ago
YouTubeTrainer Kait
Exercise Tutorial: How to Do a Clam Shell
2:27
Exercise Tutorial: How to Do a Clam Shell
113 views3 weeks ago
YouTubeFitness with Angie
How to properly perform a clamshell exercise
1:19
How to properly perform a clamshell exercise
1.6K views5 months ago
YouTubeThe Rehab Lab By Marcus Verney
Clamshell Exercise Done Right | Glute Med Activation & Hip Stability
0:17
Clamshell Exercise Done Right | Glute Med Activation & Hip Stability
4 views2 months ago
YouTubeDajana Wildt
How To: Clam Shells #hipstrength #hips #glutes #gluteworkout #glutemedius #gluteminimus #glutemin
0:48
How To: Clam Shells #hipstrength #hips #glutes #gluteworkout #glutemedius #gluteminimus #glutemin
662 views3 months ago
YouTubeTom Houpt
Clamshell Exercise Done RIGHT 🔥 | 2 Variations for Stronger Hips
0:14
Clamshell Exercise Done RIGHT 🔥 | 2 Variations for Stronger Hips
1.5K views1 month ago
YouTubePowerful Physical Therapy
Best Clamshell Exercise for Gluteus Medius Strength | Hip Stability Workout
1:40
Best Clamshell Exercise for Gluteus Medius Strength | Hip Stability Workout
1.2K views4 weeks ago
YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
2:00
Clamshell Exercise
418 views4 months ago
YouTubeihsindy
0:51
Stay Steady Seniors | Fall Prevention Exercises Chair Tai Chi | Clam Shell Muscle Strengthen #shorts
715 views2 months ago
YouTubeGentle Yoga & Tai Chi with GailPB
0:43
Fall Prevention for Seniors Strengthening the Hips with Clam #shorts
280 views2 months ago
YouTubeGentle Yoga & Tai Chi with GailPB
0:45
Clamshell Exercise for Hip & Knee Pain | Glute Medius Strength
299 views4 months ago
YouTubeDr. Alina
0:15
Weighted Sandbag Glute & Leg Workout | Clamshell Exercise for Lower Body Strength #homeworkout
2.5K views4 months ago
YouTubeWorkout's Motivation
0:58
Progresión en los Clamshells 🍑💪🏽 #fit #fitness #gym #gymrat #fypシ #fyp #parati
1.5M viewsApr 21, 2024
TikTokmireiafiguerass
1:27
Scientifically-backed glute growth! These exercises target all glute muscles for maximum activation: ✅ Clamshells – Activates the glute medius for hip stability ✅ Hip Thrusts – Peak glute max activation for strength & hypertrophy ✅ RDLs – Emphasizes eccentric loading for muscle growth ✅ Step-Ups – Engages glutes through full hip extension ✅ Kickbacks – Isolates glute max for controlled activation Stronger, rounder glutes start here! 🍑🔥 #EvidenceBasedTraining #GluteScience#CapCut
3.1M viewsMar 31, 2025
TikToknemoqueen_
0:11
Effective Clamshell Exercises for Glute Medius Activation
636K viewsApr 25, 2023
TikTokesl.mov
0:06
Clamshells are so underrated!! There’s so many variations you can try that will target that side glute. These are great if you have hip dips!! #gymgirl #fitness #glutes
462.8K views3 months ago
TikToknicolemena02
0:07
Boost Your Glute Gains with Clamshell Exercises
559.2K viewsMay 7, 2025
TikToknaireekiana
0:47
Inner Thigh and Leg Pilates Workout for Toned Legs
175.3K viewsNov 10, 2023
TikTokmaiahenryfit
0:13
Understanding Clamshells vs. Glute Medius Hip Thrusts
270.9K viewsAug 1, 2023
TikTokesl.mov
0:42
Mastering Side Lying Clamshells for Pilates Success
98.7K viewsJan 10, 2025
TikTokjamievanslooten
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Short videos

0:59
Seated abductor exercise (or how to do a clamshell exercise without getting on the floor)
929 views3 months ago
YouTubeTrainer Kait
2:27
Exercise Tutorial: How to Do a Clam Shell
113 views3 weeks ago
YouTubeFitness with Angie
1:19
How to properly perform a clamshell exercise
1.6K views5 months ago
YouTubeThe Rehab Lab By Marcus
0:17
Clamshell Exercise Done Right | Glute Med Activation & Hip Stability
4 views2 months ago
YouTubeDajana Wildt
0:58
Progresión en los Clamshells 🍑💪🏽 #fit #fitness #gym #gymrat #fypシ #fyp #parati
1.5M viewsApr 21, 2024
TikTokmireiafiguerass
0:48
How To: Clam Shells #hipstrength #hips #glutes #gluteworkout #glutemedius
662 views3 months ago
YouTubeTom Houpt
0:14
Clamshell Exercise Done RIGHT 🔥 | 2 Variations for Stronger Hips
1.5K views1 month ago
YouTubePowerful Physical Therapy
1:40
Best Clamshell Exercise for Gluteus Medius Strength | Hip Stability Workout
1.2K views4 weeks ago
YouTubeAPRC Health & Physiotherapy
2:00
Clamshell Exercise
418 views4 months ago
YouTubeihsindy
0:51
Stay Steady Seniors | Fall Prevention Exercises Chair Tai Chi | Clam Shell Muscle
715 views2 months ago
YouTubeGentle Yoga & Tai Chi with
0:43
Fall Prevention for Seniors Strengthening the Hips with Clam #shorts
280 views2 months ago
YouTubeGentle Yoga & Tai Chi with
0:45
Clamshell Exercise for Hip & Knee Pain | Glute Medius Strength
299 views4 months ago
YouTubeDr. Alina
0:15
Weighted Sandbag Glute & Leg Workout | Clamshell Exercise for Lower Body Strength
2.5K views4 months ago
YouTubeWorkout's Motivation
1:27
Scientifically-backed glute growth! These exercises target all glute muscles for maximum
3.1M viewsMar 31, 2025
TikToknemoqueen_
0:11
Effective Clamshell Exercises for Glute Medius Activation
636K viewsApr 25, 2023
TikTokesl.mov
0:06
Clamshells are so underrated!! There’s so many variations you can try that will target that side
462.8K views3 months ago
TikToknicolemena02
0:07
Boost Your Glute Gains with Clamshell Exercises
559.2K viewsMay 7, 2025
TikToknaireekiana
0:47
Inner Thigh and Leg Pilates Workout for Toned Legs
175.3K viewsNov 10, 2023
TikTokmaiahenryfit
0:13
Understanding Clamshells vs. Glute Medius Hip Thrusts
270.9K viewsAug 1, 2023
TikTokesl.mov
0:42
Mastering Side Lying Clamshells for Pilates Success
98.7K viewsJan 10, 2025
TikTokjamievanslooten
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