6 Best Serratus Anterior Exercises for Healthier Shoulders
6 Best Serratus Anterior Exercises for Healthier Shoulders
Nov 18, 2020
theadultman.com
Serratus posterior muscles
Serratus posterior muscles
Oct 30, 2023
kenhub.com
Serratus anterior muscle
2:40
Serratus anterior muscle
Nov 29, 2023
kenhub.com
3 Top Exercises to Activate and Strengthen Your Serratus Anterior
3 Top Exercises to Activate and Strengthen Your Serratus Anterior
Jun 30, 2022
precisionmovement.coach
Treating Trigger Points in the Serratus Anterior
Treating Trigger Points in the Serratus Anterior
Sep 27, 2021
nielasher.com
The serratus anterior muscle plays a KEY role in your pull-up and muscle-up performance!! Also, if you struggle with overhead mobility, the serratus might be the culprit. ⁣⁣⁣ 👉👉While I’m using parallel bars here, you could also do this using a Roman chair, two benches, or two stable chairs (but you’d likely have to modify by keeping your feet on the floor). ⁣Also, while I’ve weighted myself with 25 lbs, start off using bodyweight only. ⁣⁣⁣⁣⁣⁣ ⁣Coaching Tips: Place your forearms on some dip bar
0:11
The serratus anterior muscle plays a KEY role in your pull-up and musc…
728 views11 months ago
FacebookMeghan Callaway Fitness
The serratus anterior 😍😍That muscle that runs along your ribcage and gives that “saw-like” look
0:16
The serratus anterior 😍😍That muscle that runs along your ribcage and g…
89.4K views2 months ago
YouTubeMoveLikeAMotha
1:08
Serratus Wall Slides
45.3K viewsJul 29, 2020
YouTubeCumberland Chiropractic and Sports Medicine
0:51
Y Wall Slide + Lift Off
59.2K viewsMar 10, 2017
YouTube[P]rehab
2:16
Serratus Anterior Strengthening
93.6K viewsOct 30, 2019
YouTubeRebalance Sports Medicine Physiotherapy & C…
1:23
Serratus Anterior Strength Test
225.6K viewsDec 7, 2015
YouTubePhysiotutors
10:18
Serratus Anterior Isolated Activation
295K viewsAug 28, 2016
YouTubeBrookbush Institute
5:32
4 Scapular Pushup Progressions
136.9K viewsMay 1, 2017
YouTubePrecision Movement
2:07
Serratus Anterior: Shoulder Series, Part 11 (3D Animation)
47.3K viewsDec 23, 2020
YouTubeAnatomy Lab
15:16
Serratus anterior trainieren & Schulterblatt stabilisieren
158.4K viewsSep 13, 2020
YouTubefuncFIT Personal Training
8:34
The FORGOTTEN Core Muscles Workout - Serratus Shredders!
1.2M viewsApr 6, 2013
YouTubeATHLEAN-X™
7:21
Fix Scapular Winging FAST (3 Simple Steps!)
579.9K viewsMay 27, 2021
YouTubeSquat University
12:33
Muscles of the Thoracic Wall - 3D Anatomy Tutorial
1.3M viewsFeb 2, 2013
YouTubeAnatomyZone
0:31
Strengthen Serratus Anterior with Swiss Ball Wall Push
48.8K viewsDec 4, 2016
YouTube[P]rehab
8:14
The ONLY 3 Lower Chest Exercises You Need for Rounded Pecs
7.4M viewsMar 15, 2020
YouTubemusclemonsters
1:29
Scapular Force Couple - Muscle collaboration in the shoulder
161.5K viewsMar 17, 2021
YouTubeMuscle & Motion
3:44
Serratus Anterior; Trigger Point Treatment for Chest or Upper Bac…
48K viewsMar 30, 2017
YouTubeChicago Center for Myofascial Pain Relief
6:04
Serratus Anterior Muscle Anatomy | Muscle of Pectoral Region | Docto…
52.5K viewsMar 8, 2021
YouTubeDoctor Speaks
11:45
8 BEST Exercises for Serratus Anterior (Shoulder and Scapular S…
794.1K viewsNov 22, 2020
YouTubeE3 Rehab
15:04
5 Unique Serratus Anterior Exercises for Strong & Stable Sho…
699.9K viewsJul 8, 2019
YouTubePrecision Movement
4:53
Serratus Anterior Muscle Anatomy, winged scapula - Everything You …
253.4K viewsNov 9, 2013
YouTubenabil ebraheim
4:37
Unique Serratus Anterior Stretching Exercises - Fix Your Shoulder Bla…
146K viewsJan 30, 2021
YouTubeOlivier Girard - the Posture Guy
0:56
Wall Push-up Test for Serratus Anterior, Middle Trapezius, and Lo…
178.5K viewsJul 22, 2015
YouTubeCOR
0:47
3 Serratus Anterior Activation exercises
69K viewsNov 5, 2017
YouTube[P]rehab
0:35
Lockdown Serratus Dips
1.6K views6 months ago
YouTubeConcentric Clarity
See more videos
Static thumbnail place holder