Beyond Annoying: How To Identify The Sounds Of A Troublesome Snore
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Beyond Annoying: How To Identify The Sounds Of A Troublesome Sn…
Apr 22, 2019
NPRAllison Aubrey
Most people think sleep apnea only affects older men who snore loudly… but that’s simply not true. As a dentist who focuses on airway and sleep health, I often see early signs of sleep apnea inside the mouth before patients even realize something is wrong. If you’re experiencing any of these, it may be worth getting screened: • Loud or chronic snoring • Waking up tired even after 7–8 hours of sleep • Morning headaches • Teeth grinding or clenching at night • Waking up frequently during the night
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