SUGAR | How It's Made (& Why It's So Pure!)
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Maddie Kertay on Instagram: "Unrefined “raw” sugars have little to no difference from basic table sugar. And while “raw” sugar does indeed maintain more of its molasses it is not by this fact healthier as the body still processes it the same. I actually happen to really like raw sugar but to make brown sugar that I was out of the texture is better when mixing “white sugar” and molasses until getting the flavor profile one wants for their “brown sugar”. What I don’t like is people dropping into m
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NATURA MATRIX on Instagram: "Most people underestimate the long-term impact of excessive sugar intake on metabolic, cognitive, immune, and hormonal health. While the body relies on glucose for energy, chronic overconsumption of refined sugars leads to inflammation, oxidative stress, liver strain, insulin resistance, and accelerated cellular aging. This is why reducing processed sugar is one of the most powerful steps for disease prevention and overall wellness. However, it is important to clarif
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