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Tabata 30Min Full Body HIIT WORKOUT |Tabata 30/10 | Interval Training 💪💦
Tabata style workout💪🔥 Hiit Workout / Interval Training NO REPEAT Full Body workout 😎🤙 Upper body Lower body 30 min 46 Rounds 30 sec Work 10 sec Rest No equipment & No repeat Cardio , strengh , balance , chest , legs , shoulder , abs , plank , back .... Burn a lot of Kcal in 30Min 250 to 350 Kcal with this bodyweight workout !!💪 ...
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